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How to remove dental plaque in 5 minutes naturally, without going to the dentist!!!

      plaque is an accumulation of food waste on the teeth that is often responsible for bad breath and other oral diseases such as sarro, which develops when the food residue hardens and causes bleeding and halitosis.and , although there isn't a definitive solution for teeth plaque, you can try some home remedies which can reduce the residue and prevent the disease from advancing.
                            

smokers often have yellow teeth due to the accumulation of nicotine, and the same yellowing appears in people addicted to coffee or chewing tobacco.plaque is the beginning of the problem which may layer develop in tooth decay and tooth loss.we suggest visiting your dentist every 6 months for a deep prophylaxis procedure which is not expensive.
               people don't visit their dentists regularly out of fear or forgetting, but missing their appointments will only make their oral health deteriorate.


Luckily for you ,we have a couple of solution to remove plaque without seeing the dentist!!!


Home Remedy 1:-

Ingredients:-






 - 1/2 liter of water

 - 60 gr. of nutshell flour

 Preparation:-

  boil the water and nutshell flour in an aluminum pot,then reduce the heat to low once the mixture starts boiling.simmer for an additional 10 minutes and you will get a toothpaste that you should use to brush your teeth twice a month for 5.



Home Remedy 2:-

 Ingredients:-




 - 2 tablespoons of sunflower seeds
 - 2 tablespoons of lime juice
 - 1/2 liter of water

simmer the ingredient in an aluminum pot for an hour, then brush your teeth with the mixture for 5 minutes twice a month.the toothpaste is powerful enough to remove all accumulated plaque and tartar on your teeth.

  your oral hygiene is highly important if you want to have a nice 
smile and healthy teeth.


 
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